Source: http://www.avtarwellness.com/2011/05/connecting-mind-and-body/
Saturday, May 7, 2011
Connecting Mind and Body
At nearly 390 pounds, Dennis felt stuck; he had tried every diet imaginable, every exercise routine and every fads out there – with absolutely no success. No matter what approach he took to lose weight and feel better, his mind would fight him, and he would inevitably end up heavier than ever. Then one day, [...]
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